![]() *Prepare safe snacks and treats to take along when trick-or-treating so there aren’t any temptations to bite into those Kit Kat bars. ![]() *Make a Halloween party at home! Guests can bring allergen-free drinks (way easier than finding allergen-free food!) or treats like pencils, stickers, small toys, etc…things that do not contain gluten or casein. *Bake treats to send for parties at school or at a friends house. Those tough soldiers would love some candy too…here’s the link… (updated ) – note: candy needs to be shipped no later than November 15. * Operation Gratitude is an organization that ships donated candy to US Troops. *If they do get candy that is not allergen free in their bags transfer to another bag for donation. ![]() I transfer all unsafe candy into another bag to donate. Make sure to let the neighbors know what costume they will be wearing. *Before the holiday give neighbors the allergen-free candy that your kids love for them to hand out when trick-or-treating. If this is your first Halloween, or you are looking for some ideas for a safe one, here are some tips to keep it stress free: I didn’t add these to the list, since so many of our readers are intolerant or allergic to both. There are many chocolates or candy that are gluten free, but not dairy free. I compiled two lists of Allergen-Free Candy for Halloween: one without gluten, casein (dairy), and soy and another that does contain soy for those of you who can tolerate soy. We can’t just go into a store wanting some candy without reading every single label only to find there isn’t anything we can have. Not that I’m complaining, but living with food allergens doesn’t allow for an impulsive sugar fix so I’ve put together a good long list for you. The holiday of sugar, sugar, and more sugar.
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